Full-Time Caregiver Finds Strength in Self-Care

Dawnita Brown left her career to provide full-time care for her aging parents. While she considers this responsibility a gift, she also acknowledges its significant challenges. To manage the demands of caregiving, Brown prioritizes respite. Respite, which means taking a short period of rest, is an essential practice for her well-being. This self-care allows her to maintain her own health while supporting her parents.