Struggling With Your New Year's Resolution? NPR Has a Guide For That.

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NPR's *Life Kit* has launched a new newsletter series designed to help people keep their 2025 New Year's resolutions. The guides cover a wide range of common goals. These include improving physical health, like building strength, and managing personal finances, such as tackling credit card debt. Each newsletter provides a step-by-step "journey" to make complex tasks easier. The service uses simple language and clear definitions to assist non-experts. The series is available for free through NPR's *Life Kit* subscription.