Cheese and Cream Could Cut Dementia Risk, Study Suggests

A large, long-term study from Sweden has found a surprising link between some high-fat dairy products and a lower risk of dementia. The research followed 27,670 adults for 25 years. It found that people who consumed more cheese and cream had a lower chance of developing dementia later in life. Scientists call the results "surprising" because diets high in saturated fat are often linked to poorer health. However, this study suggests specific dairy fats may have a different effect on brain health. The researchers stress that this shows a correlation, not proof that cheese and cream prevent dementia. More studies are needed to understand the cause. The full study was published in a detailed scientific journal after peer review. Experts say it adds a new layer to the complex science of diet and brain aging.