Fed Up Online? You're Not Alone.

Are you limiting your time on the internet? We want to hear your story. Many people are growing tired of their online experiences. Common complaints include low-quality "AI slop" filling news feeds, the declining quality of platforms (called "enshittification"), and overwhelming "advice pollution." Others are exhausted by polarising content. This frustration may be leading to a real change in behavior. One study shows a notable shift: time spent on social media peaked in 2022 and has been declining since. This analysis was done for the Financial Times by the research company GWI. What made you decide to change your habits? How has reducing your screen time affected you?