Stars Share Their Unusual Fitness Routines

Celebrities are revealing the unique exercises they use to stay in shape. Their methods move beyond typical gym workouts to include surprising daily habits. Valerie Bertinelli, for instance, starts her day with 50 jumps. She believes this simple routine boosts her energy. Meanwhile, rock legend Rod Stewart uses an even more unconventional technique: he pushes bricks underwater in a swimming pool for strength training. Other stars, such as Mark Wahlberg, incorporate intense practices like ice baths into their regimens. These personal fitness "hacks" show a growing trend of customized wellness approaches. The focus is on finding activities that are both effective and personally sustainable.